Make the Move Forward with
The Movement Coach
The Steel Mace
Academy
- Over 120 instructional HD videos to choose from
- Reach new heights of physical performance
- Develop an athletic foundation of strength, mobility, and endurance
- Incorporate innovative and effective warm up and cool down sequences to increase the benefits of Steel Mace training
- Master fundamental movement patterns needed for safe and effective workouts
- Learn how to correctly perform a variety of movements including The Steel Mace 360
- Understand how to build flows and complexes that fit your training style and goals
Programs
Individualized program based on your goals and physical ability aimed at improving your overall health and well being.
Personalized
Nutrition
Create daily habits that transform your quality of life. The Movement Coach will help determine a nutritional guide that is form fitted to your goals and body type.